Many of us have classes, work and other responsibilities to attend to, but it is important to schedule some quality work out time. A regular workout...

  If you have decided to become a vegetarian, or have been thinking about going "vegan" either for the health benefits or as a stand against the cruelty of animals, then you're making a smart...

The month of January has come and gone, taking with it many of our new year's resolutions. No matter if we swore to lose weight, get out of debt, or learn something about boxing, our good intentions could...

The hard work that the student body endures every semester also comes with stresses that are sometimes overwhelming. However, these stresses can easily be subdued with some physical activity that is available...

    Northeastern Illinois University’s Golden Eagle center Ryan Kutak faces off against a rival center. Bringing in the spring semester with Chicago's usual cold January weather...

In week two of the National Football League season, Detroit Lions receiver Roy Williams guaranteed his team a win over the Chicago Bears. Thirty-four points and four touchdown passes later, his promises...

On Oct. 8, 1997, on the 126th anniversary of the Great Chicago Fire, Chicago kicked off its inaugural season of the disaster's namesake, the Chicago Fire, which had just been founded as Chicago's Major...