The Independent

Mindful Self-Compassion

October 12, 2019

Saturday, October 12 from 10-12 Register: https://apm.activecommunities.com/crneiu/Activity_Search/1709 We tend to be much harder on ourselves than we are on others. Research has shown that self-compassion greatly enhances emotional wellbeing. It can boost happiness, reduce depression and anxiety, and can even help to maintain health...

Singer R.Kelly at a Pre-Grammy party.

Why Do Celebrities Get Away With Sexual Assault?

January 22, 2019

After Lifetime aired “Surviving R. Kelly,” a docuseries focusing on years of abuse, sexual assau...

Soaring Above All - Dee Durfee and Maria Choochkeh

Soaring Above All – Dee Durfee and Maria Choochkeh

March 14, 2017

  Dee Durfee graduated from Northern Illinois University and has been teaching yoga and Zumb...

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